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501 Unarmed Self-Defence Skills

Chris McNab

501 Unarmed Self-Defense Skills takes the reader through all kinds of situations, from how to defuse a confrontation through body language to putting someone into a lock hold, from grappling and striking to defeating someone who’s holding a gun. Clearly... Read moreRead less

501 Unarmed Self-Defense Skills takes the reader through all kinds of situations, from how to defuse a confrontation through body language to putting someone into a lock hold, from grappling and striking to defeating someone who’s holding a gun. Clearly and briefly explained, the instructions of moves, throws and dodges can be understood in seconds and just might save your life. Written by a self-defense expert and with 100 black-&-white line artworks, 501 Unarmed Self-Defense Skills is an expert, pocket-sized guide to ducking, locking, holding, throwing, kicking and deflecting your way out of trouble.

Format: 210 x 128mm hb
Extent: 208pp
Word count: 20,000
Illustrations: 100 b/w a/ws
ISBN: 978-1-78274-507-5

Chris McNab

Chris McNab is a wilderness expert, military specialist and author of over 20 survival publications, including How to Survive Anything, Anywhere, Living off the Land, and SAS Training Manual: Endurance Techniques. He holds a PhD from the University of Wales and lives in south Wales, UK.

978-1-78274-507-5 hb

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