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SAS and Special Forces Self Defense Handbook

John 'Lofty' Wiseman

Written by a former Survival Instructor of the SAS, The SAS Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and... Read moreRead less

Written by a former Survival Instructor of the SAS, The SAS Self-Defence Handbook provides easy-to-follow, illustrated instructions on coping with all kinds of threatening situations, from muggings to knife attacks. The author teaches you strategies for both avoiding conflict and getting out of a dangerous situation quickly and safely. Learn how mental attitude, body language, assertiveness, and the ability to overcome fear can prevent you from becoming a prime target for criminals. Learn which parts of the body are the most effective weapons in fending off an attacker, and which are the most likely targets for attack. Defend yourself from sudden grabs, strangles, weapons, and road rage. And find out how to deliver the SAS five-second knockout, a defence previously available only to British SAS Special Forces soldiers.

Format: 240 x 189mm fb
Extent: 160pp
Word count: 60,000
Illustrations: 180 b/w photos and artworks
ISBN: 978-1-78274-432-0

John 'Lofty' Wiseman

978-1-78274-432-0 flexibound

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