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By titleSAS and Elite Forces Manual of Endurance: Mental & Physical




  

    

  

    
  	
  		
		
	  	
  	
  	

  

  

    





  SAS and Elite Forces Manual of Endurance: Mental & Physical
  

  
Using photographs and artworks, The Elite Forces Manual of Mental and Physical Endurance shows how special forces units such as the SAS and Delta Force stretch themselves mentally and physically, giving the reader the opportunity to train as they do in easy-to-follow steps to reach their peak of mental and physical strength.

  
Format: 240 x 189mm (9 1/2 x 7 1/2")

Extent: 192pp

Illustrations: 70 b/w a/ws, 50 b/w photos

Text: 60000 words



  

  




		

	  

	

	

	  

    

  
  

    

  
      

      
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